Name: Letting Go Of Stress [Remastered] (Jewl) Holiday Sale
Brand: Emmett Miller
SKU: SK0113572-US20260105-083122
Availability: InStock

Letting Go Of Stress [Remastered] (Jewl) Holiday Sale

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SKU: SK0113572-US20260105-083122 Category: Vinyl Records Tag: Emmett Miller

DISC: 1

1. Tension Relaxation (Remastered)

2. Autogenic Stress Relief (Remastered)

3. A Trip To The Beach (Remastered)

4. Mental And Physical Relaxation (Remastered)

More Info:

The # 1 best-selling audio program since 1980 features four simple yet powerful methods for effectively managing the stresses in your life. Mind/body pioneer Dr. Emmett Miller’s deeply resonant voice guides you through autogenic muscle relaxation, breathing and guided imagery exercises. Set to the relaxing music of Steven Halpern, each 20 minute program leaves you feeling renewed and refreshed.